Weigh In record (no journal entry) for 11 October 2022
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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498 kcal
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Fat: 24.41g | Prot: 40.78g | Carbs: 28.01g.
Breakfast: Авокадо Авокадо, Дивный Берег Тунец Натурального Копчения, Белый Хлеб. Lunch: Индилайт Бедро Индейки без Кости и Кожи Запечённое , Куриный Суп Лапша. more...
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Losing 7 kg a Week
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Paukova Julia's Weight History
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