Weigh In record (no journal entry) for 09 October 2022
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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345 kcal
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Fat: 13.08g | Prot: 29.53g | Carbs: 27.34g.
Breakfast: Вацак Торт "Зимняя Вишня", Семга Слабосоленая, Тарталетка, Салат с Курицей и Ананасами. more...
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Gaining 4.2 kg a Week
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