Weigh In record (no journal entry) for 11 October 2022
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76.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1050 kcal
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Fat: 60.02g | Prot: 43.03g | Carbs: 84.02g.
Breakfast: Galão, Milhafre Queijo Açoriano Fatias, Mimosa Manteiga Magra, Bimbo Pão 10 Cereais e Sementes. Lunch: Alface de Folha Verde, Couve Lombarda, Pingo Doce Feijão Encarnado, Batatas Fritas (com Sal), Frango Assado. Snacks/Other: Danone Iogurte Líquido. more...
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Losing 0.0 kg a Week
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anacff86's Weight History
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