Weigh In record (no journal entry) for 11 October 2022
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77 kg
Lost so far: 3.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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2060 kcal
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Fat: 55.99g | Prot: 39.67g | Carbs: 163.47g.
Breakfast: Кофе. Lunch: Лента Таранка с Перцем, Жигули Пиво Барное. Dinner: Гуляш из Свинины, Макароны Отварные, Баклажановый Торт с Помидорами и Чесноком с Майонезом. more...
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Losing 0.3 kg a Week
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arisobel's Weight History
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