Weigh In record (no journal entry) for 11 October 2022
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52 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1337 kcal
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Fat: 57.09g | Prot: 41.27g | Carbs: 167.76g.
Breakfast: Nestle Batita. Lunch: Nasi Uduk, Tempe Orek, Tahu Bacem, Finna Kerupuk Rasa Bawang, Bihun Goreng. Dinner: Keripik Jagung Tawar, Batagor Batagor. more...
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Gaining 0.0 kg a Week
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hildayul's Weight History
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