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nina91vikten
Journal
11 Oct 22
nina91vikten's Journal, 11 Oct 22
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Slarvat i helgen pga födelsedagar och go smörgåstårta
119.1 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2022:
1993 kcal
Fat: 92.76g | Prot: 81.31g | Carbs: 200.09g.
Breakfast:
Felix Smörgåsgurka, Atria Lördagskorv, Finn Crisp Original Breakfast Size.
Lunch:
Flora Smörgåsmargarin, Pågen Kardemumma Skorpor, Nöt-och Grisköttbullar, Kungsörnen Makaroner Fullkorn.
Dinner:
Arla Lättmjölk, Klappgröt.
Snacks/Other:
Ost och Skinksmörgås med Sallad och Smör.
more...
2872 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
Gaining 2.7 kg a Week
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nina91vikten's Weight History
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