nina91vikten's Journal, 11 Oct 22

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Slarvat i helgen pga födelsedagar och go smörgåstårta

119.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2022:

1993 kcal

Fat: 92.76g | Prot: 81.31g | Carbs: 200.09g. Breakfast: Felix Smörgåsgurka, Atria Lördagskorv, Finn Crisp Original Breakfast Size. Lunch: Flora Smörgåsmargarin, Pågen Kardemumma Skorpor, Nöt-och Grisköttbullar, Kungsörnen Makaroner Fullkorn. Dinner: Arla Lättmjölk, Klappgröt. Snacks/Other: Ost och Skinksmörgås med Sallad och Smör. more...

2872 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Gaining 2.7 kg a Week

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nina91vikten's Journal, 11 Oct 22

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