Weigh In record (no journal entry) for 18 October 2014
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62.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2014:
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1439 kcal
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Fat: 60.50g | Prot: 38.22g | Carbs: 190.98g.
Breakfast: Nestlé Fitness Galletas con Salvado de Trigo, Clementinas, Lipton Yellow Label Tea, Iansa Stevia Cero K. Lunch: Arroz Blanco, Muslos de Pollo, Apio, Iansa Stevia Cero K, Lipton Yellow Label Tea, Zumo de Limón, Chef Aceite de Pepita de Uva. Dinner: Completo Italiano, Iansa Stevia Cero K, Lipton Yellow Label Tea. Snacks/Other: Loncoleche Mantequilla Reducida en Grasa, Pan Amasado, Manzana. more...
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1613 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...
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Losing 0.1 kg a Week
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Amatista2206's Weight History
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