Weigh In record (no journal entry) for 10 October 2022
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82.5 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1991 kcal
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Fat: 100.54g | Prot: 73.70g | Carbs: 206.44g.
Breakfast: Arepa Asada, Unimarc Media Palta, Santa Rosa Queso de Cabra, Queso Cheddar. Lunch: Espárragos Cocidos (Frescos), Vegetales Salteados, Lechuga, Miraflores Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Watt's Mermelada Alcayota, Unimarc Media Palta, Santa Rosa Queso de Cabra, Hallulla. Snacks/Other: Mizos Galletas de Arroz Sabor Chocolate Negro y Naranja , Helado. more...
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Losing 1.0 kg a Week
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feru.love's Weight History
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