Weigh In record (no journal entry) for 12 October 2022
|
66.6 kg
Lost so far: 3.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
2088 kcal
|
Fat: 85.14g | Prot: 124.40g | Carbs: 209.18g.
Breakfast: Corny Free Schoko, Corny Free Haselnuss, Ja! Minis Traditionell, Hipp Apfel Reiswaffeln, Instant Maize Pudding, Designer Whey Protein Rocky Road, Mandeln, Mandelmus, Heidelbeeren. Lunch: Milbona Tilsiter , Hallo Pizza Pizza Margherita, Rama Margarine. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silviaundsophie's Weight History
|