Weigh In record (no journal entry) for 12 October 2022
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84.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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927 kcal
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Fat: 34.84g | Prot: 83.05g | Carbs: 69.26g.
Breakfast: Мираторг Карбонад Свиной, Кудесница Мука Рисовая, Яйцо, Здравушка Молоко 2%, Помидоры, Кофе. Lunch: Перекресток Салат Винегрет Овощной с Маслом. Dinner: Куриная Печень, Помидоры, Кабош Сыр, Куриное Филе. more...
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Losing 0.7 kg a Week
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miss.grigorkevich130586's Weight History
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