Weigh In record (no journal entry) for 12 October 2022
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62.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1224 kcal
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Fat: 45.96g | Prot: 47.56g | Carbs: 165.02g.
Breakfast: Травяной Чай (Кроме Ромашки), Банан, Kinder Felice De Lapte. Lunch: №1 Лаваш с Тунцом, Круассаны (с Маслом). Dinner: №1 Лаваш с Тунцом. Snacks/Other: Слойка Слойка с Шоколадом. more...
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Losing 2.8 kg a Week
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natali.boyan's Weight History
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