Weigh In record (no journal entry) for 12 October 2022
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91.5 kg
Lost so far: 12.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1532 kcal
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Fat: 57.04g | Prot: 71.92g | Carbs: 184.90g.
Breakfast: Лаваш, Вареное Яйцо, BARESA Маслины , Сыр, Колбаса Докторская, Консервированный Тунец, Милетто Творожный Сыр. Snacks/Other: Миндаль Миндаль, Банан. more...
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Losing 0.2 kg a Week
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Alina_abasava's Weight History
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