Weigh In record (no journal entry) for 12 October 2022
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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651 kcal
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Fat: 40.42g | Prot: 42.24g | Carbs: 28.98g.
Breakfast: Seara Empanado Recheado de Presunto e Queijo, Sadia Empanado de Frango, Ovo Frito. more...
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Losing 7 kg a Week
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Kleeny Andrade's Weight History
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