Weigh In record (no journal entry) for 12 October 2022
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40.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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980 kcal
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Fat: 43.40g | Prot: 17.97g | Carbs: 125.16g.
Breakfast: Ehrmann Эрмигурт Пудинг со Вкусом Ореха, Белый Город Молоко 2,5%. Lunch: Белый Город Молоко 2,5%, Twix Mini, Milky Way Minis, МарС Марс, Orion Чокобой, Snickers Сникерс. more...
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Losing 0.7 kg a Week
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chat mouillé's Weight History
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