Weigh In record (no journal entry) for 14 August 2009
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102.3 kg
Lost so far: 2.0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 11.80g | Prot: 17.93g | Carbs: 109.30g.
Breakfast: coffee, oatmeal, Blueberries. Lunch: tomato, Just Fruit, Skippy Peanut, Cracked Wheat bread. Snacks/Other: Banana. more...
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Losing 0.5 kg a Week
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gottagetitoff's Weight History
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