Weigh In record (no journal entry) for 12 October 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1723 kcal
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Fat: 68.10g | Prot: 61.91g | Carbs: 234.05g.
Breakfast: Caffè Espresso, Kellogg's Special K Original, Valfrutta 100% Frullato Veggie Frutti di Bosco Barbabietola Carota Nera, Sterzing Yogurt al Cocco. Dinner: Esselunga Lingue Rustiche, Osella Primosale, Zuppa di Cipolle. Snacks/Other: Pan dei Massi Lingue di Pane Integrale , Pere, Frutta Secca Mista, Fiorentini Bio Gallette con Legumi. more...
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edo_hardo🔥's Weight History
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