Weigh In record (no journal entry) for 12 October 2022
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57.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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360 kcal
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Fat: 24.77g | Prot: 9.79g | Carbs: 27.17g.
Breakfast: Kahve (Demlenmiş). Lunch: Fındık, Çerezya Tuzlu Fıstık, Şekersiz Türk Kahvesi, Kahve (Demlenmiş). Dinner: Ev Yapımı Yoğurt, Şehriyeli Pilav, Patlıcan Yemeği. more...
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Losing 0.7 kg a Week
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invisible guest's Weight History
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