KarinaRodrigues.'s Journal, 12 Oct 22

Weigh In record (no journal entry) for 12 October 2022
64.8 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2022:
981 kcal Fat: 28.95g | Prot: 62.21g | Carbs: 121.01g.   Breakfast: Suco Detox da Kaka. Lunch: Friboi Carne Moída de Acém, Abóbora Cabotia, Arroz Branco (Cozido). Dinner: Rolinho de pão. Snacks/Other: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional, Bebida Protéica Simples. more...
1794 kcal Exercise: Caminhada - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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KarinaRodrigues.'s Weight History


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