Weigh In record (no journal entry) for 12 October 2022
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58.6 kg
Lost so far: 1.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1315 kcal
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Fat: 34.66g | Prot: 83.90g | Carbs: 171.45g.
Breakfast: Café, Raisins. Lunch: Babybel Mini Roulés, Les 2 Vaches Yaourt Myrtille, Banane, Bonduelle Maïs. Dinner: Mayonnaise Légère, Jacquet Pain de Mie Nature sans Croûte, Fleury Michon Blanc de Poulet Halal (30g), Babybel Mini Roulés, Filet de Poulet. Snacks/Other: Figues, Figues, Raisins, Kinder Délice. more...
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Losing 2.1 kg a Week
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Salma2110's Weight History
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