Weigh In record (no journal entry) for 12 October 2022
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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2507 kcal
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Fat: 128.75g | Prot: 138.14g | Carbs: 217.63g.
Breakfast: Aceitunas Verdes Rellenas, Maille Dijonnaise, Santa Clara Leche Entera, Isadora Frijoles Refritos Bayos, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Chimichurri, Libanius Jocoque Seco Natural, Rib Eye, Salmón, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Naranjas. Dinner: HEB Cocoa, AdeS Leche de Soya, Curry en Polvo, Libanius Jocoque Seco Natural , Tortillas de Maíz, Plátano. Snacks/Other: Durazno, Turin Conejos. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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