Weigh In record (no journal entry) for 12 October 2022
|
78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
1128 kcal
|
Fat: 26.00g | Prot: 57.13g | Carbs: 166.58g.
Breakfast: Melão Amarelo, In Natura Tomate, Frango Desfiado, Andorinha Azeite de Oliva Extra Virgem, Yoki Goma de Tapioca. Lunch: Feijão Preto Cozido, Batata Inglesa Assada, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: QualiCôco Cacau Alcalino em Pó 100%, Piracanjuba Leite em Pó Desnatado , Yoki Aveia em Flocos Finos, Maçã. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelita Carmo's Weight History
|