curryhihi's Journal, 13 Oct 22

🚽💦🥗⏰ 36.8
62.4 kg Lost so far: 3.1 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2022:
951 kcal Fat: 36.62g | Prot: 89.26g | Carbs: 65.13g.   Lunch: 白吐司, 統一 肉燥麵, 義美 雞蛋豆腐, 小白菜, 全聯 雞胸肉去皮. Dinner: 寶宏安柏 焗烤雙色調理乳酪絲, Costco 黑松露菌菇醬, 全聯 洋蔥, 全聯 雞胸肉去皮. Snacks/Other: 義香珍 香港桃酥. more...
Losing 2.8 kg a Week

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curryhihi's Weight History


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