Weigh In record (no journal entry) for 13 October 2022
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61 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1260 kcal
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Fat: 39.07g | Prot: 43.65g | Carbs: 181.49g.
Breakfast: Tulum Peyniri, Beyaz Ekmek. Lunch: Kazandibi. Dinner: Sütlü Çorba, Pirinç Pilavı, Tavuk Budu. more...
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Gaining 0.1 kg a Week
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 Comments
ah be kizim jesus 56lardan nerelere geldin 1senede
12 Oct 22 by member: jesusceku
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13 Oct 22 by member: Grkn1406
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jesusceku's Weight History
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