Weigh In record (no journal entry) for 13 October 2022
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75.4 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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401 kcal
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Fat: 20.54g | Prot: 11.51g | Carbs: 43.04g.
Breakfast: Творог 9%, Пятерочка Сахар, Домик в деревне Сметана 20%, Замороженная Клубника, Konti Торт Бисквитный. more...
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Losing 1.1 kg a Week
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katenkash5's Weight History
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