Weigh In record (no journal entry) for 13 October 2022
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44.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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720 kcal
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Fat: 19.54g | Prot: 45.51g | Carbs: 92.88g.
Breakfast: La Virginia Té de Manzanilla, BC Mermelada Frutos Rojos, Lactal Pan con Salvado. Lunch: Zapallo Hervido, Arcor Cabello de Angel, Pata Muslo, Jugo de Mandarina. Dinner: Nucete Aceitunas Verdes Descarozadas en Salmuera, Zapallo Hervido, Milanesa de Pollo al Horno. Snacks/Other: Tía Maruca Tostaditas de Arroz, La Serenísima Dulce de Leche Colonial, Chia, Hojuelas de Maíz, la Serenísima Yogurisimo Firme, Beldent Chicle, Cachafaz Galletas de Avena con Chips de Chocolate Integral, Vrink Leche de Almendras sin Azucar. more...
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Losing 0.1 kg a Week
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catarsick's Weight History
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