Weigh In record (no journal entry) for 13 October 2022
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127.4 kg
Lost so far: 21.3 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1846 kcal
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Fat: 89.41g | Prot: 66.87g | Carbs: 190.03g.
Lunch: Sipulit, Kotimaista Kuohukerma, Tomaattipyre, Perunat (Suolaa lisätty, Keitetty), Porkkanat, Kanafilee. Dinner: Hellmann's Majoneesi, McDonald's Salsa & Sour Cream Crispy Chicken McWrap, McDonald's Ranskalaiset (Normaalit). Snacks/Other: McDonald's McFlurry Daim, McDonald's Chili Cheese Tops. more...
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Losing 2.1 kg a Week
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mangomadness92's Weight History
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