Weigh In record (no journal entry) for 13 October 2022
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73 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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782 kcal
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Fat: 33.82g | Prot: 48.57g | Carbs: 68.34g.
Lunch: Woolworths Creamy Lemon Chicken Pasta. Dinner: Woolworths Macaroni Cheese. Snacks/Other: Tangerines (Mandarin Oranges). more...
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Losing 9.1 kg a Week
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Brenda909's Weight History
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