Anatoly Skoblov's Journal, 13 Oct 22

Weigh In record (no journal entry) for 13 October 2022

80 kg Lost so far: 22 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2022:

38 kcal

Fat: 0.00g | Prot: 0.26g | Carbs: 9.53g. Breakfast: Кофе с Сахаром. more...

275 kcal

Exercise: Apple Health - 24 hours. more...

Losing 7.7 kg a Week

Anatoly Skoblov's Weight History