Weigh In record (no journal entry) for 13 October 2022
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1613 kcal
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Fat: 91.02g | Prot: 93.33g | Carbs: 100.28g.
Breakfast: Tine Østavind, Tine Brunost, Fjordland Bremykt Mykere, Wasa RugSprø. Lunch: Coop Mozzarella, Tomater. Dinner: Potet (Kjøtt og Skall), Toro Sandefjordsmør, Kokt Laks. Snacks/Other: Hummus, Gulrøtter. more...
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Losing 2.8 kg a Week
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flabbadabb's Weight History
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