Weigh In record (no journal entry) for 13 October 2022
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71.6 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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988 kcal
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Fat: 47.96g | Prot: 59.10g | Carbs: 82.78g.
Breakfast: Сильпо Лосось Слабосоленый, Сливочное Масло, Батон. Lunch: Орехи Кешью, Груша, Черника, Сыр Бри. Dinner: Куриные Голени с Кожей, Болгарский Перец. more...
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Losing 0.8 kg a Week
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Hydayu Yuli's Weight History
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