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ElinaSmor
Journal
13 Oct 22
ElinaSmor's Journal, 13 Oct 22
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Weigh In record (no journal entry) for 13 October 2022
58.5 kg
Lost so far:
5.5 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2022:
1118 kcal
Fat: 71.99g | Prot: 45.69g | Carbs: 69.78g.
Breakfast:
Азбука Вкуса Сендвич с Тунцом, Кофе с Молоком, Бекон (Жареный), Яичница с Помидорами.
Lunch:
От Палыча Торт Прага, Эклер.
more...
1609 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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ElinaSmor's Weight History
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