Weigh In record (no journal entry) for 13 October 2022
|
118.8 kg
Lost so far: 13.1 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
362 kcal
|
Fat: 13.26g | Prot: 27.40g | Carbs: 33.97g.
Lunch: Jason's Deli Steamed Veggies, Avocados , Kroger Teriyaki Pork Tenderloin. more...
|
Losing 2.8 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nosequepongo's Weight History
|