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هااعوض الاسبوع الجاي افضل
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116.6 kg
Lost so far: 6.9 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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651 kcal
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Fat: 29.00g | Prot: 23.00g | Carbs: 90.50g.
Breakfast: بانيه بانيه, ربع رغيف بلدي ربع رغيف, ليبتون شاي. Lunch: اندومي اندومي. more...
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Losing 0.7 kg a Week
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