Weigh In record (no journal entry) for 13 October 2022
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82 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1088 kcal
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Fat: 9.80g | Prot: 44.51g | Carbs: 207.71g.
Breakfast: Miód, Mleczny Dwór Ser Twarogowy Półtłusty, Julka Bułka Weka Wrocławska . Lunch: Pilos Serek Wiejski Lekki, Kubuś Kisiel Jabłko Wiśnia. Snacks/Other: Tymbark Po PROSTU NAPÓJ Pomarańcza Brzoskwinia Jabłko, Herbata z Cukrem . more...
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Gaining 0.2 kg a Week
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Kuba199619's Weight History
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