Weigh In record (no journal entry) for 13 October 2022
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69.1 kg
Lost so far: 3.7 kg.
Still to go: 69.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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728 kcal
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Fat: 32.44g | Prot: 36.91g | Carbs: 72.30g.
Breakfast: Tortillas de Maíz, Aguacate, Huevo. Lunch: Aguacate, Tortillas de Maíz, Carne Asada, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Almendras. more...
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Gaining 0.0 kg a Week
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mmarianacm's Weight History
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