Weigh In record (no journal entry) for 14 October 2022
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95 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2022:
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447 kcal
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Fat: 11.73g | Prot: 26.38g | Carbs: 60.77g.
Breakfast: Ikan Kembung Balado, Terung Dimasak, Nasi Putih. Snacks/Other: Jeruk. more...
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Vannyliem2408's Weight History
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