Weigh In record (no journal entry) for 12 June 2011
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96.2 kg
Lost so far: 21.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 49.27g | Prot: 75.86g | Carbs: 120.99g.
Breakfast: water, herbalfe cell activator, Herbal Aloe Concentrate, herbalife protein drink mix, herbalife shake, herbalife formula 2, coffee, herbal concentrate. Lunch: water, herbalife formula 2, herbalife protein drink mix, herbalife shake. Dinner: frozen peas, smart balance, 3 bean salas, wheat bread, tomato, salisbury steak dinner frozen. more...
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2452 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Housework - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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DonFecteau's Weight History
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