Weigh In record (no journal entry) for 14 October 2022
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101.9 kg
Lost so far: 3.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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533 kcal
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Fat: 21.31g | Prot: 24.17g | Carbs: 61.54g.
Breakfast: Рогачев Сгущённое Цельное Молоко с Сахаром, Сырники Домашние, Кофе с Молоком и Сахаром, Край Каравай Хлеб Тостовый, Домик в деревне Сметана 20%, Суп с Фрикадельками. more...
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Losing 3.5 kg a Week
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Kseniya0826's Weight History
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