Weigh In record (no journal entry) for 14 October 2022
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84.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1131 kcal
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Fat: 40.06g | Prot: 57.02g | Carbs: 132.68g.
Lunch: Nescafé Cappuccino, Tutti Free Sucre, Leader Price Creme Caramel, Pain Blanc, Cora Gratin de Petits Légumes, Sauté de Porc. Dinner: Lindt Chocolat Ganache Framboise, Tutti Free Sucre, Nescafé Cappuccino, Mamie Nova Yaourt au Sucre de Canne, Framboises, Saint Agur Fromage à Pâte Persillée, Pain Blanc, Knorr Crème de Potiron, Soignon La Bûchette de Chèvre, Pain Blanc. Snacks/Other: Tutti Free Sucre, Tisane. more...
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2318 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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claire3360's Weight History
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