Weigh In record (no journal entry) for 14 October 2022
|
76.4 kg
Lost so far: 3.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
802 kcal
|
Fat: 49.33g | Prot: 16.32g | Carbs: 72.97g.
Breakfast: KDV Вафельные Трубочки в Белой Глазури с Кокосом, Чай с Молоком, Пять Плюсов Перец Фаршированный Мясом и Рисом. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
|