Weigh In record (no journal entry) for 14 October 2022
|
88.4 kg
Lost so far: 5.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
349 kcal
|
Fat: 7.24g | Prot: 15.44g | Carbs: 36.86g.
Breakfast: Billa Солянка с Сосисками. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simre Aniri's Weight History
|