Weigh In record (no journal entry) for 14 October 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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221 kcal
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Fat: 9.17g | Prot: 20.79g | Carbs: 18.72g.
Breakfast: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Egg White, Mission Cauliflower Tortilla. more...
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Losing 0.6 kg a Week
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estanton100's Weight History
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