Weigh In record (no journal entry) for 14 October 2022
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130.6 kg
Lost so far: 9.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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829 kcal
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Fat: 28.44g | Prot: 20.76g | Carbs: 126.17g.
Breakfast: Café com Açúcar, Omelete. Lunch: Mel. Dinner: Gulozitos Gula Chips, Itambé Leite em Pó Integral. more...
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Losing 0.3 kg a Week
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Ana2601calazans's Weight History
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