Weigh In record (no journal entry) for 14 October 2022
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1253 kcal
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Fat: 59.30g | Prot: 39.82g | Carbs: 139.33g.
Breakfast: Макдоналдс Капучино (0,2 L), Макдоналдс Пирожок с Вишней, Макдоналдс Макмаффин с Яйцом и Ветчиной. Lunch: Тефтели, Гречка Отварная. Snacks/Other: Окей Чак-Чак. more...
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Losing 2.8 kg a Week
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Marusya0386's Weight History
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