Weigh In record (no journal entry) for 14 October 2022
|
66.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
628 kcal
|
Fat: 22.42g | Prot: 39.07g | Carbs: 65.80g.
Breakfast: Kubis Hijau, Putih Telur Matang, Telur, Sarimi Rasa Baso Sapi. Lunch: Cimory Yogurt. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Queen Lady Tri's Weight History
|