Weigh In record (no journal entry) for 11 October 2022
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106.3 kg
Lost so far: 14.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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258 kcal
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Fat: 16.22g | Prot: 6.22g | Carbs: 25.07g.
Breakfast: Avocado Avocado , Oats . more...
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Losing 0.6 kg a Week
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MohamedAboOmar's Weight History
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