Weigh In record (no journal entry) for 14 October 2022
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86.7 kg
Lost so far: 8.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1453 kcal
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Fat: 31.73g | Prot: 66.39g | Carbs: 231.22g.
Breakfast: Tea (Brewed) , Great Value Lactose Free Fat Free Milk, Honey Nut Cheerios, Bananas . Lunch: Blue Bunny Vanilla Mini Cones, Ground Turkey (Cooked) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Kraft Stove Top Savory Herbs Stuffing Mix, Mashed Potato, Turkey Breast Meat , Murray Old Fashioned Ginger Snaps Cookies, Ocean Spray Jellied Cranberry Sauce. more...
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Gaining 0.2 kg a Week
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Ms. Skinny Britches's Weight History
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