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125/87 137
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95.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1738 kcal
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Fat: 96.15g | Prot: 44.34g | Carbs: 184.59g.
Breakfast: Ovo Mexido, Walmart Queijo Mussarela, Banana Prata. Lunch: Batatas Fritas. Snacks/Other: Peras, Hershey's Special Dark Aerado 60% Cacau. more...
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Losing 7.7 kg a Week
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