Weigh In record (no journal entry) for 14 October 2022
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1426 kcal
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Fat: 59.42g | Prot: 64.87g | Carbs: 165.15g.
Breakfast: Nescafé Tradición, San Jorge Jamón Pierna, Palta Hass, Fuchs Pan de Molde Integral. Lunch: Cebollas, Tomates, Receta del Abuelo Vienesas, lentejas. Dinner: Gourmet Consomé de Pollo, Huevo, Cebollas, Palta Hass, Ideal Pan de Molde Integral. Snacks/Other: Coca-Cola Coca-Cola, PF Salame Tipo Italiano, Nestlé Yogurth Batido Damasco , Kiwi. more...
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Gaining 0.1 kg a Week
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caamibeatriz's Weight History
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