Its.Lesia's Journal, 14 Oct 22

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Weigh In record (no journal entry) for 14 October 2022

58.1 kg Lost so far: 6.5 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2022:

1016 kcal

Fat: 58.08g | Prot: 20.50g | Carbs: 104.40g. Breakfast: Савушкин Продукт Творожок Чизкейк 3,5%. Lunch: Мороженое От Деда Мороза Вафельный Стаканчик , Славянский Хлеб Сырный Жгутик. Dinner: Вологодский Пломбир Мороженое Пломбир в Вафельном Сахарном Рожке. more...

1411 kcal

Exercise: Resting - 15 hours and 23 minutes, Sleeping - 8 hours and 37 minutes. more...

Losing 0.3 kg a Week

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Its.Lesia's Journal, 14 Oct 22

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